Herbs are the
culinary and medicinal plants. These are the low-growing aromatic plants which
are used fresh or dried for seasoning, for their medicinal properties, or in
perfumes. There are a wide variety of herbs such as super kelp, garlic, parsley,
green tea extract, horse chestnut, milk thistle and oregano oil.
Herbs are
very useful in strengthening the body and in treating the diseases. However
they contain active substances that can trigger side effects and interact with
other herbs, supplements, or medications. So, they should be taken on the
advice of an herbal practitioner.
Super Kelp
Super kelp
(also known as “Sea kelp” and “Sea wrack”) is a sea herb that is one of the
best sources of natural iodine and trace elements. It is also used as the
principle agent in cures for obesity. In addition, it cleans out the kidneys
and stimulates the thyroid and pituitary gland to produce growth hormones.
Garlic
Garlic is a
natural anti-biotic and is used to disinfect wounds, treat ear infections,
cholera and typhus. This herb is anti-fungal and anti-oxidant agent and can
help lower cholesterol. It may also be beneficial for risk factors for heart
disease, including high blood pressure, high cholesterol, diabetes and cancer. The
excess of garlic can cause upset stomach/flatulence, occupational asthma,
postoperative bleeding, bloating, bad breath, body odor, and skin irritation.
People with bleeding disorders should not use garlic.
Parsley
Parsley (Petroselinum)
is one of the best known, diuretic and most nutritious herbs which contain
large quantities of vitamins A, B, C and minerals calcium, iron, phosphorous,
potassium and magnesium. It’s very useful for kidney and urinary problems and
water retention. Its usefulness can be judged by the saying: “if parsley is
thrown into fishponds it will heal the sick fishes therein”.
Green Tea Extract
Green tea extracts
are one of the nature’s most powerful anti-oxidants. It helps prevent both heart disease and cancer
by helping prevent vascular blood clotting and reducing cholesterol. It
possesses antimicrobial properties that support immune-system health and protects
against digestive and respiratory infections. The excess of green tea extracts
may cause irritability, insomnia, heart palpitation, dizziness, nausea,
vomiting, diarrhea, headaches, and loss of appetite.
Horse chestnut
Horse
chestnut supports the vessels of our circulatory system and helps strengthen
capillary cells and reduce fluid breakage. It is believed to be an excellent
antioxidant to prevent wrinkles. It also helps in the treatments of phlebitis,
varicosity and hemorrhoids.
Milk Thistle
Milk thistle
has some active substances that helps maintain healthy liver function by protecting
the liver from damage caused by viruses, toxins and alcohol. It is a herbal remedy
for anthrax, asthma, bladder stones, cancer, catarrh, chest ailments, dropsy,
fever, bleeding from the lungs or bronchia, hepatitis, rabies, jaundice,
vaginal discharge, malaria, melancholy, piles, plague, pleurisy, spasms, and spleen
and uterus problems. Taking excess of milk thistle may cause stomach pain,
nausea, vomiting, diarrhea, headache, rash or other skin reactions, joint pain,
impotence, and anaphylaxis. It should not be taken in pregnancy and while
nursing.
Oregano Oil
This herb has
healing, antioxidant and anti-microbial properties. It is used to treat a
mildly upset stomach, bronchitis, nervous tension, insect bites, rheumatism, earache, toothaches
and even athlete's foot. It is also useful in relieve
bloating, gas, urinary tract problems, rheumatoid arthritis, swollen glands,
and lack of perspiration. In addition, it is as powerful as ‘morphine’ as a
pain killer.
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